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jackspirko / Jack Spirko
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2024-09-13 15:34:28

jackspirko on Nostr: Why do you believe that eating three meals and day in two snacks is what humans are ...

Why do you believe that eating three meals and day in two snacks is what humans are supposed to do for optimal health?

If you don't believe this, great, what changed your mind from what they taught you your entire life?

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