Eric on Nostr: Food since Jan 1: Steaks Butter Eggs Salmon Pork sausage Slow-cooked pork Beef broth ...
Food since Jan 1:
Steaks
Butter
Eggs
Salmon
Pork sausage
Slow-cooked pork
Beef broth
Coffee
Water
I think that is it. Might have had a couple other meats I'm not remembering, like a pork chop. I did have some freeze dried beef liver.
I'm trying really clean #carnivore for a while, no dairy except butter. I'm sure my wife will still end up putting some spices into things that I don't want, but I won't pretend to be perfect, just clean enough to get the weight off. Yes, that is really the primary goal this time. I can have other goals once I have a BMI under 30.
I'm also trying to eat less overall, I think that was part of my issue. I'm allowing coffee, butter, and beef broth as bridge foods (something I can eat between meals of meat). I've been eating a little less butter as well, was hitting that pretty hard at times.
There's some other efforts, like not worrying as much about quality of meats (like I will eat my wife's slow cooker pork, even if it has some spices and garlic and shit in it.)
Started carnivore Easter 2023. Haven't stopped, but have had my issues staying strict, because I am addicted to sugar. This is the best effort I csn make today, nothing else.
Steaks
Butter
Eggs
Salmon
Pork sausage
Slow-cooked pork
Beef broth
Coffee
Water
I think that is it. Might have had a couple other meats I'm not remembering, like a pork chop. I did have some freeze dried beef liver.
I'm trying really clean #carnivore for a while, no dairy except butter. I'm sure my wife will still end up putting some spices into things that I don't want, but I won't pretend to be perfect, just clean enough to get the weight off. Yes, that is really the primary goal this time. I can have other goals once I have a BMI under 30.
I'm also trying to eat less overall, I think that was part of my issue. I'm allowing coffee, butter, and beef broth as bridge foods (something I can eat between meals of meat). I've been eating a little less butter as well, was hitting that pretty hard at times.
There's some other efforts, like not worrying as much about quality of meats (like I will eat my wife's slow cooker pork, even if it has some spices and garlic and shit in it.)
Started carnivore Easter 2023. Haven't stopped, but have had my issues staying strict, because I am addicted to sugar. This is the best effort I csn make today, nothing else.