Sovereign Matt on Nostr: #day7 update: Had a ☕️ black coffee then went to the #gymstr for my 4th full body ...
#day7 update:
Had a ☕️ black coffee then went to the #gymstr for my 4th full body weight training. Feeling pumped 💪. Now time eat some ground bison meat and some beef liver. Worst part of bulking is eating the daily protein requirements.
#day 6 update:
Steak is the new steroids. Gained 2.85 kg this week from eating steak and 3x workouts. Crazy. note1s72…u8t8
Published at
2024-01-07 19:40:59Event JSON
{
"id": "f0632e92d71799c7dd4d18af734f7f86dfc8d087176c489afca767d894570591",
"pubkey": "4ffc11bfa2f8516ae8bc7c6bf82275d358e47045446250be2d0e5612e2140828",
"created_at": 1704656459,
"kind": 1,
"tags": [
[
"q",
"81b84921694cb4df580884a1307372a70c8314c5efa8f9f5d7a4c8a293ea9281"
],
[
"imeta",
"url https://image.nostr.build/7cf90e0db380f5c21f6044a45dd264ecc42aee8ba423b46c4456f5110ee5fac2.jpg",
"blurhash egJ@dxt8x]ozoetRWBxat7R*_Nog-os:jFM|oJRkbHWB-;oMRPWBM|",
"dim 3024x4032"
],
[
"p",
"4ffc11bfa2f8516ae8bc7c6bf82275d358e47045446250be2d0e5612e2140828"
],
[
"t",
"day7"
],
[
"t",
"gymstr"
],
[
"r",
"https://image.nostr.build/7cf90e0db380f5c21f6044a45dd264ecc42aee8ba423b46c4456f5110ee5fac2.jpg"
]
],
"content": "#day7 update: \n\nHad a ☕️ black coffee then went to the #gymstr for my 4th full body weight training. Feeling pumped 💪. Now time eat some ground bison meat and some beef liver. Worst part of bulking is eating the daily protein requirements. https://image.nostr.build/7cf90e0db380f5c21f6044a45dd264ecc42aee8ba423b46c4456f5110ee5fac2.jpg nostr:note1sxuyjgtffj6d7kqgsjsnqumj5uxgx9x9a750nawh5ny29yl2j2qs5j75cn",
"sig": "50da5829b397c5b7a6443feddbd9a2a3c55cde3a4a64fe24f9a887f0f32c208f628c8108216a1afd558352e4f0ec167117f8d6773a740e8f6016240e351a526b"
}