TwoDogsFarm on Nostr: Back when I did mostly bar bell lifts I was plateaued at particular weight on ...
Back when I did mostly bar bell lifts I was plateaued at particular weight on deadlifts for along time. I thought i peaked. i kept tweaking my back. I stopped and only did swings for a few months when I came back I set new personal best.
Published at
2024-12-27 02:21:56Event JSON
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