Dame Jennifer - CHS SC 🇺🇸 on Nostr: npub1a73wy…e7y6q Haven't watched, but a long time ago a friend (who is a trained ...
npub1a73wyr3s8ffagwsnlfd548d0nsaqcwdnn6550akehaxglw3kzc8qce7y6q (npub1a73…7y6q)
Haven't watched, but a long time ago a friend (who is a trained natural nutritionist) said "your figure is made in the kitchen, not in the gym."
I LOVE working out, but for the mental clarity it gives me. Most health benefits come from what I feed myself. It's like the 80/20 rule that applies to a lot of life imo.
Haven't watched, but a long time ago a friend (who is a trained natural nutritionist) said "your figure is made in the kitchen, not in the gym."
I LOVE working out, but for the mental clarity it gives me. Most health benefits come from what I feed myself. It's like the 80/20 rule that applies to a lot of life imo.