mleku on Nostr: yeah, i already stopped using sweeteners a long time ago in coffee, maybe decades, ...

yeah, i already stopped using sweeteners a long time ago in coffee, maybe decades, but that's not nearly the bad stuff, that's benign compared to maltodextrin, man, i swear that shit makes me have severe kidney strain

for years now my coffee thing has been espresso shots

but btw, maybe you didn't know this but there is a lot of (caramelised) sugar in coffee

i really became aware of it when i switched to a milk diet because the milk doesn't cause oral bacteria to grow, but then i have some coffee and next day i'm still noticing all that activity going on