Jae From Proof of Work Fitness on Nostr: I was dating this girl in college who worked at a restaurant. One of the guys there, ...

I was dating this girl in college who worked at a restaurant.

One of the guys there, left and had his winter arc.

Bro came back looking like a Lean, Mean, Girlfriend Stealin Machine.

I was drinking on the weekends, not watching my diet, and did random workouts.

It made me feel self-conscious.

It made me self-conscious because I knew I was capable of so much more if I just applied myself.

I made the decision to put muscle in places I felt like I needed it.

I didn't know what a calorie was or how much protein to eat,

but,

I LOCKED IN.

8 to 12 months later, I had achieved the lean, athletic physique I was going for.

I looked great, I felt great, and I realized I could take the same approach to other areas of my life.

I decided to change my major from business marketing to pharmacy because organic chemistry was easier than hill sprints.

By graduation,

He had kids and did the whole "settle down" thing.

I struggled with consistency but I kept going.

Once I had made a little money, I started traveling, reading tons, and investing in Bitcoin.

I started stacking skills, networking, and looking for other ways that I felt I could level up in.

I was never in competition with him.

I felt self-conscious about myself, because I knew I could do better.

Moral of the story:

Focus on improving yourself.

If you're on a self-improvement journey then I highly suggest that you start with your nutrition, sleep, and physical fitness.

This will help you mental health.

That will put you in a better position to earn more money and make better long-term decisions.

DM me "Nutrition" for my free
Bitcoiner's Guide to Nutrition eBook.


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