freed on Nostr: Excellent! I ordered a grounding cable for my grounding mat that includes a resister ...

Excellent! I ordered a grounding cable for my grounding mat that includes a resister to prevent AC going through me when grounding in the house.
https://intuition-physician.myshopify.com/collections/grounding/products/grounding-cord

Grounding reduces the built-up energy in our body, inflammation and prevents health problems.

Earthing shoes help outside, but bare feet wherever possible!