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MAHDOOD /
npub1ghc…ygat
2025-03-14 16:55:53
in reply to nevent1q…pmhe

MAHDOOD on Nostr: Glutes are the hardest muscle for me to target but I did notice if I kinda push my ...

Glutes are the hardest muscle for me to target but I did notice if I kinda push my body up so that my ass isn’t on the seat, my glutes are targeted more. Maybe a 7 out of 10? Women at gyms know the best workouts for glutes
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