Dave Polaschek on Nostr: npub1qqukv…ttjp4 Not anxious all the time. But I have always had a very busy brain. ...
npub1qqukvtud3d690getk78r5xvg558rjuwlq36xk0eeddkygqhr8qxsgttjp4 (npub1qqu…tjp4) Not anxious all the time. But I have always had a very busy brain. Alcohol was my self-medication of choice for a lot of years. Now I avoid things that bug me (thus my list of 30-some filters on mastodon) and am retired. And when my brain is still wound up and it’s time to sleep, I’ll take a CBD “relax bear” or two.
But there’s a lot to be anxious about “out there” if you want to. I’m happier when I’m not anxious, so I try and avoid the things that trigger me.
Published at
2023-07-02 03:21:46Event JSON
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