😻MattK😻 on Nostr: How dumbscrolling leads to boredom not away I just published how I was avoiding ...

How dumbscrolling leads to boredom not away
I just published how I was avoiding “dumbscrolling” and was uh… looking at Mastodon and found an article about it!

https://www.fastcompany.com/91176971/tiktok-youtube-instagram-switching-boredom-worse-psychology-study

I think it’s a great take on it.
https://www.morelightmorelight.com/2024/08/30/how-dumbscrolling-leads-to-boredom-not-away/
#cognition #dumbscrolling #happy #Incentives #joy