Matty-kun on Nostr: Well the lateral raises engage some shoulder muscles, but they're obviously more for ...
Well the lateral raises engage some shoulder muscles, but they're obviously more for your laterals. You might have better luck isolating it with a DIY shoulder press as referenced in my reply.
Published at
2024-03-20 14:37:24Event JSON
{
"id": "fb67af135c11c5a160cfb23a7ad99e29fcaf5a998d90dc7663f8b73b00897ce4",
"pubkey": "8b347916be2cb3ab9687c9eb78a8d05224c045bce5b416bdd50169965eb0f45c",
"created_at": 1710945444,
"kind": 1,
"tags": [
[
"p",
"0def2a09b9e8df7f65f2692397b59288c3a2944247eb4e29e3bda211a3aa0f42",
"wss://relay.mostr.pub"
],
[
"zap",
"8b347916be2cb3ab9687c9eb78a8d05224c045bce5b416bdd50169965eb0f45c",
"wss://relay.mostr.pub",
"0.915"
],
[
"zap",
"6be38f8c63df7dbf84db7ec4a6e6fbbd8d19dca3b980efad18585c46f04b26f9",
"wss://relay.mostr.pub",
"0.085"
],
[
"e",
"5776258def4789c93df68e69ed923a2dde945ec1e4d29996eb4fe5ffb999d8c0",
"wss://relay.mostr.pub",
"reply"
],
[
"proxy",
"https://nicecrew.digital/objects/1b78c9cd-8dc1-4c24-848d-7bf7228b21db",
"activitypub"
]
],
"content": "Well the lateral raises engage some shoulder muscles, but they're obviously more for your laterals. You might have better luck isolating it with a DIY shoulder press as referenced in my reply.",
"sig": "f5e8e1bb77e31f34e16b7b49948ed7d6c7ddda36c72f9a73981f862bd18e3870f6651ca8867569e288c12c024a098b1080fea27f15f67f8177c1de36a360d925"
}