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Tina C. 🎢🌻 /
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2024-03-09 18:25:53

Tina C. 🎢🌻 on Nostr: Almost a year ago, I had my first ever bout of vertigo. It was horrible -- intense ...

Almost a year ago, I had my first ever bout of vertigo. It was horrible -- intense dizziness and nausea. I was "cured" by doing the Epley maneuver. I've been pretty much ok since then, until #today, when I had another significant episode. I've been doing the maneuver, and I feel much better, but I'm moving gingerly for fear of bringing on the vertigo. πŸ’«

#vertigo
#Epley
#EpleyManeuver
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