Olyveya on Nostr: Don't take drugs unless you have to Headache edition: - peppermint oil Peppermint oil ...

Don't take drugs unless you have to Headache edition:
- peppermint oil
Peppermint oil is great to help soothe the tension, just don't put it too close to your eyes.
- willow bark
Willow bark contains salicin which is what aspirin is made from, make sure to get a high enough dose 400-600 mg.
- cold water
Put your hands or feet in cold water, it works as a distraction but also relieves the headache.
- acupressure
There are a few acupressure points: between the thumb and index finger, on your temples.
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