watts_bar on Nostr: A low fat, high fiber diet is heart healthy, brain healthy and a great way to keep ...
A low fat, high fiber diet is heart healthy, brain healthy and a great way to keep cholesterol low and blood sugar under control.
Published at
2024-12-31 20:06:44Event JSON
{
"id": "f45e4e4e78d1c864bad1cb69b2303a89f2ec9450427b21293c4985c0f668e2b4",
"pubkey": "7b8fcd9153d2c47146155df24b7f167924c1fc16fb4e843d98f8b5f3add6bd85",
"created_at": 1735675604,
"kind": 1,
"tags": [
[
"e",
"7e1e5be0b72851906316a8f3062c12756178425f883f2372ece246b3a93e8897",
"",
"root"
],
[
"p",
"a1fc5dfd7ffcf563c89155b466751b580d115e136e2f8c90e8913385bbedb1cf"
]
],
"content": "A low fat, high fiber diet is heart healthy, brain healthy and a great way to keep cholesterol low and blood sugar under control.",
"sig": "d7c65ff84212f622db3bdef0363aad43cd583526e0c70510ca7eea5532bbb7c208ab33e0e1556bf125179322ad913fd7825158b822652fc3319609b854acd25d"
}