melvincarvalho on Nostr: Its more nuanced and simple than π that. Legumes π₯ π are just fine to eat ...
Its more nuanced and simple than π that. Legumes π₯ π are just fine to eat when you π dont have π π access to meat. Weβre π π― adaptable organisms. Where we π get into trouble is π when π π we start replacing meat, eggs π & dairy with legumes π€ for long π π periods of π€ π time. They are π― not very good π π for you. relay.primal.net π
Published at
2024-09-22 19:09:29Event JSON
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"content": "Its more nuanced and simple than π that. Legumes π₯ π are just fine to eat when you π dont have π π access to meat. Weβre π π― adaptable organisms. Where we π get into trouble is π when π π we start replacing meat, eggs π \u0026 dairy with legumes π€ for long π π periods of π€ π time. They are π― not very good π π for you. relay.primal.net π",
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