BluBlooded on Nostr: 🎉 If you’re enjoying the holiday season with a few too many drinks (guilty as ...

🎉 If you’re enjoying the holiday season with a few too many drinks (guilty as charged! 🍹), but want to avoid inflammation, the dreaded puffy face, and protect your liver, here are some top tips for minimizing the damage:

💃 Methylene Blue (my ultimate weapon 🩵): Reduces alcohol toxicity, protects your liver, brain, and mitochondria, speeds up alcohol metabolism, prevents fat buildup in liver cells, and defends against ethanol damage. The ultimate harm-reduction tool!

💊 Aspirin: The classic anti-inflammatory hero.

🖤 Activated charcoal: Take it before bed to bind toxic byproducts—especially helpful with “dirtier” alcohols like dark spirits.

⚡️Zinc (supplement or oysters 🦪): 60mg helps reverse liver and gut damage, reduces endotoxins, and has anti-inflammatory benefits.

☀️Thiamine (Vitamin B1): Alcohol depletes this crucial nutrient—make sure to replenish it.

🦄 Magnesium: Works hand-in-hand with high doses of thiamine for maximum benefit.

Want to enjoy yourself without sacrificing your health? Now you know what to do! 🩵

🔗 Check out our website to learn more: blublooded.com


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