AviBurra on Nostr: Lift heavy weights during the day until you almost throw up, Wim Hof breathing and ...
Lift heavy weights during the day until you almost throw up, Wim Hof breathing and meditation to manage stress, cut out sugar, simple carbs, and processed food, last meal no later than 5pm, no booze, and optionally, microdose psilocybin around 6pm
Published at
2024-12-30 01:01:26Event JSON
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