Demetrios on Nostr: Salt🧂 Meat 🥩 Fruit 🍉 Eggs 🍳 Organs🫀 Salmon 🍣 Shellfish 🦐 Raw ...

Salt🧂
Meat 🥩
Fruit 🍉
Eggs 🍳
Organs🫀
Salmon 🍣
Shellfish 🦐
Raw honey 🍯
Vegetables 🥬
Fermented dairy 🧀

Run 🏃‍♂️, bike 🚴‍♀️, swim 🏊‍♀️, lift 🏋️‍♂️,
sleep 🛌, sunbathe 🌞, laugh 😆,
write ✍️, hike ⛰, walk🚶‍♂️, play⛹️

This is the way