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GHOST
npub18dl…h8x3
2023-03-16 14:22:25
in reply to nevent1q…6yv4

GHOST on Nostr: Meal prep is key. If I didn’t pre-plan what we are having then it becomes take out ...

Meal prep is key. If I didn’t pre-plan what we are having then it becomes take out or by default.

I do 3 days out. Rotate chicken, pork, and beef. Then buy whatever veggies look good. Usually a bag of sweet potatoes, broccoli, asparagus or Brussel sprouts. Then throw in a frozen bag of squash and mixed veggies for backup
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