ᗪave on Nostr: Part of depression is not feeling worthy of the help that is out there. It's how I ...

Part of depression is not feeling worthy of the help that is out there. It's how I feel regularly. But we really are worth it.
How would you treat someone you love, a friend or family member who is hurting? Now turn that compassion and love towards you. You are special and you deserve to be loved as much as you love others.

#anxiety #depression #bipolar #MentalHeath