Plunger on Nostr: Sunday morning....back on the wagon. #100pushups Day 96 25 regular 25 diamond 25 wide ...
Sunday morning....back on the wagon.
#100pushups Day 96
25 regular
25 diamond
25 wide
25 regular
#proofofsquats Day 24
35-35-30
With abdominal exercised in between.
Morning stretch.
#100situps day 3
35 bicycle crunches
35 alternating cross
30 V situps
#100pushups Day 96
25 regular
25 diamond
25 wide
25 regular
#proofofsquats Day 24
35-35-30
With abdominal exercised in between.
Morning stretch.
#100situps day 3
35 bicycle crunches
35 alternating cross
30 V situps