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2024-12-22 15:39:01

Plunger on Nostr: Sunday morning....back on the wagon. #100pushups Day 96 25 regular 25 diamond 25 wide ...

Sunday morning....back on the wagon.

#100pushups Day 96

25 regular
25 diamond
25 wide
25 regular


#proofofsquats Day 24

35-35-30

With abdominal exercised in between.
Morning stretch.

#100situps day 3

35 bicycle crunches
35 alternating cross
30 V situps

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npub1wn4n5y6sjl5a0k85ceevhxgq9gfgzjyy9x6ygjy033akv6h6snxs7qg6pm