NodeRunner on Nostr: I ran for years barefoot and also with minimal style shoes. Not sure if this is ...
I ran for years barefoot and also with minimal style shoes. Not sure if this is particular to me, but in my late 30's my feet gave out and I had a golf ball like sore coming out the side of my foot. Now I only run with HOKA shoes, the more padding the better. It is good to have your bare feet connect with the ground but not for running.
Published at
2024-11-24 21:21:06Event JSON
{
"id": "fc7bd29000291e2c1b32a202e44f0706567db4f22c3e9e8dd93f2745e69f35a3",
"pubkey": "46c7a8ee3df0867650c0ab03770aa9ad309cb2a45a3e03c762c978cee636be59",
"created_at": 1732483266,
"kind": 1,
"tags": [
[
"e",
"56732d43f0c7bf03d2d667a90a8ee8a30dfd1b240c36d3a890756995eb965ac5",
"",
"root"
],
[
"p",
"31312140ea93476d078607bc9e176ca0b1464ea104a7d2e703bae5aa2471509b"
]
],
"content": "I ran for years barefoot and also with minimal style shoes. Not sure if this is particular to me, but in my late 30's my feet gave out and I had a golf ball like sore coming out the side of my foot. Now I only run with HOKA shoes, the more padding the better. It is good to have your bare feet connect with the ground but not for running.",
"sig": "495cb0bcb811b30fe7773ac082e5f9879a03c054ab33af2a7b6544a3060d72ada2fba23cca9698d86feba42e8f70e6a0e5677ef8866dc633355af809e365ec48"
}
