DzambhalaHODL on Nostr: That's awesome! Yeah I was sitting around mid 300lbs on the deadlift a few months ...
That's awesome! Yeah I was sitting around mid 300lbs on the deadlift a few months ago, but have been doing more hypertrophy work on my legs because they were lagging
My current bulk target is 235lbs!
Published at
2023-10-14 20:21:39Event JSON
{
"id": "fee87b20840a2257108d97c9460287929f8ce0351a620584be540e6d71774bd3",
"pubkey": "6b38967fd183ccd11dbea35182499f7b87bc0b0260df949ce8a18fccdf63aa79",
"created_at": 1697314899,
"kind": 1,
"tags": [
[
"e",
"767f715b6620c92c3aa11ca5992e28042820bfa10fe4443b07438f8fac9cc35b",
"",
"root"
],
[
"e",
"16882cd6eadce53c10809cb8ce0eb29f9afc638ec807aeecccfcbf5a21cd403c"
],
[
"e",
"7363e45b64eb173b25d50c395416752bfdbaea761a19e4d924ed780fb2d9ee0e",
"",
"reply"
],
[
"p",
"6b38967fd183ccd11dbea35182499f7b87bc0b0260df949ce8a18fccdf63aa79"
],
[
"p",
"6b38967fd183ccd11dbea35182499f7b87bc0b0260df949ce8a18fccdf63aa79"
],
[
"p",
"36af108c27694d37b77073cd044efc1f5c7a8a043b72f0f6c5b7c91e953778b6"
]
],
"content": "That's awesome! Yeah I was sitting around mid 300lbs on the deadlift a few months ago, but have been doing more hypertrophy work on my legs because they were lagging\n\nMy current bulk target is 235lbs!",
"sig": "419843a609e39680d604fc5f1283a0ac8d611e9e4b395897f32a42f22bda11ab8b8abe70a2d5f0a61fb41918d1f1b313d7344a79de72c9facff3e8305bbe08bb"
}
