Mandrik on Nostr: Switching from carnivore to high carb was the biggest change, but we'll worth it. My ...
Switching from carnivore to high carb was the biggest change, but we'll worth it. My testosterone dropped from mid 550ng/dL to 250 after 2 months of trying to cut on low carb.
Switching to high carb boosted my T to over 1000, and has helped out with muscle growth while burning fat. It's crazy that I did that while in a fucking 800+ calorie deficit!
My body has gone into total recomposition mode. My trainer has been so helpful getting through it all!
Published at
2024-12-17 16:01:54Event JSON
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"content": "Switching from carnivore to high carb was the biggest change, but we'll worth it. My testosterone dropped from mid 550ng/dL to 250 after 2 months of trying to cut on low carb. \n\nSwitching to high carb boosted my T to over 1000, and has helped out with muscle growth while burning fat. It's crazy that I did that while in a fucking 800+ calorie deficit! \n\nMy body has gone into total recomposition mode. My trainer has been so helpful getting through it all!",
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