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🏔️ Breathe Freely 🌊
npub1ahc…nrpc
2024-10-13 19:55:52
in reply to nevent1q…cys3

🏔️ Breathe Freely 🌊 on Nostr: Yeah, strong determination & you'll do it! I started off seriously on that path with ...

Yeah, strong determination & you'll do it! I started off seriously on that path with Vipassana meditation (Gotama Buddha type, as taught by S.N. Goenka). It explores exactly that link between stimulus and reaction ... body sensations.
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