Ron Stoner on Nostr: Health conversations π₯ like this are inspiring. No guilt tripping or π― π― ...
Health conversations π₯ like this are inspiring. No guilt tripping or π― π― shaming π₯ or boasting, just π― βHey, itβs amazing what our π bodies π π can π do! π My efforts are paying π off!β Makes other people curious π to try it, π― too. π€
π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.