What is Nostr?
Duchess
npub14yf…wpyu
2023-09-06 19:56:14

Duchess on Nostr: I know many of you fellow Bitcoiners are fitness enthusiasts. Could anyone advise on ...

I know many of you fellow Bitcoiners are fitness enthusiasts. Could anyone advise on the most effective methods for stretching or rolling out a tight hip flexor? I've tried numerous techniques, taken a week off from training, had a few massages and I attempted rolling it out previously without any success, but I’m giving it another try today.
Any suggestions?

#Stretch #Fitness #Fitstr #Bitcoiner
Author Public Key
npub14yf4yasnqgpkzjrzhysshglf82e8nkp8r9sn5hzqu4n244k3avtshhwpyu