JeffGrimesArt on Nostr: The journaling is about processing your emotions, and changing your thought patterns. ...
The journaling is about processing your emotions, and changing your thought patterns. Very different from a typical journal.
Also, do try to make time for exercise. It does absolute wonders for confidence, mood, and energy levels. Even if it's just a short cardio session.
Published at
2025-01-15 19:59:18Event JSON
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