翠星石 on Nostr: Protoss teto milkposter >Same servings of vegetables and fruit. >More servings of ...

Protoss (nprofile…p39j) teto (nprofile…kz2s) milkposter (nprofile…y4a2) >Same servings of vegetables and fruit.
>More servings of grains than vegetables.
>Same servings of milk than meat and nuts.
You won't become morbidly obese if you follow that food pyramid, but chances are you will end up nutritionally deficit in some way.