morningstar on Nostr: Drinking apple cider vinegar helps to stop a leg cramp in its tracks. I woke up to a ...
Drinking apple cider vinegar helps to stop a leg cramp in its tracks.
I woke up to a bad leg cramp in the wee hours of the morning. (Yes, I take electrolytes, but these cramps strike randomly even when I have been good about supplementing). I had previously heard on a YT video that ACV would help with this but never tried it before. My loving husband fetched me a bottle of ACV without asking why his wife was making such a strange request in the middle of the night. I drank about a teaspoon of ACV and the cramp started to relax within 5 seconds. It was incredible! Typically, there would be a sore spot in my calf for 24 hours even after the cramp went away. This time, I'm walking around without any reminders of the nighttime cramp.
It looks like there's some real evidence on the interwebs that supports this anecdote. I'm not a scientist so I'll let you do your own research.
#grownostr #naturalmedicine #applecidervinegar
I woke up to a bad leg cramp in the wee hours of the morning. (Yes, I take electrolytes, but these cramps strike randomly even when I have been good about supplementing). I had previously heard on a YT video that ACV would help with this but never tried it before. My loving husband fetched me a bottle of ACV without asking why his wife was making such a strange request in the middle of the night. I drank about a teaspoon of ACV and the cramp started to relax within 5 seconds. It was incredible! Typically, there would be a sore spot in my calf for 24 hours even after the cramp went away. This time, I'm walking around without any reminders of the nighttime cramp.
It looks like there's some real evidence on the interwebs that supports this anecdote. I'm not a scientist so I'll let you do your own research.
#grownostr #naturalmedicine #applecidervinegar