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Johan Barelds 💯 /
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2024-06-04 21:09:22

Johan Barelds 💯 on Nostr: This is what Google Gemini has to say about it: "Wat are the advantages of an 8 day ...

This is what Google Gemini has to say about it:
"Wat are the advantages of an 8 day training cycle?"
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Improved recovery
More flexibility
Reduced training stress
Potential for more frequent training
😀
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