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streetyogi /
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2023-12-22 13:18:20

streetyogi on Nostr: Kipping pull-ups, who does them and can explain the benefits over regular ones to me? ...

Kipping pull-ups, who does them and can explain the benefits over regular ones to me? Never even bothered to do them, sure, volume is higher but for me it’s like doing push-ups without straightening your arms, just bad form.
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