SatsMcd on Nostr: Confession: I’ve been stretching a lot in the morning. Life changing. Right when I ...
Confession:
I’ve been stretching a lot in the morning. Life changing. Right when I get up.
What started out as a way to make my wife laugh as I did weird stretches, mostly naked, has now become a habit.
I also do fake karate & now that is kind of a habit too. My hockey game has improved 1000% & I can pretty much just kick ass at most anything with these additions to routine.
I’ve been stretching a lot in the morning. Life changing. Right when I get up.
What started out as a way to make my wife laugh as I did weird stretches, mostly naked, has now become a habit.
I also do fake karate & now that is kind of a habit too. My hockey game has improved 1000% & I can pretty much just kick ass at most anything with these additions to routine.