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2023-08-25 04:24:33
in reply to nevent1q…9ept

scribe on Nostr: npub1a73wy…e7y6q I can only speak for myself, but I never really felt like a ...

npub1a73wyr3s8ffagwsnlfd548d0nsaqcwdnn6550akehaxglw3kzc8qce7y6q (npub1a73…7y6q) I can only speak for myself, but I never really felt like a machine helped improve my balance but free weights seemed to help a lot. I suspect it is because the free weights forced me to balance the weights and not just move them, but I have no way of confirming this.
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