bit_kii on Nostr: kefir is superior to yogurt. it is substantially healthier with 24 probiotic strains ...
kefir is superior to yogurt. it is substantially healthier with 24 probiotic strains instead of 7. it can have a pleasant fizz to it when made with raw milk. since the culture is mesophilic(room temp culture) it is more alive and easier to make. i imagine i’m biased being turkish and i’d rather drink kefir.
Published at
2023-02-17 09:13:43Event JSON
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