davies on Nostr: For me, it helps control my calorie intake. Strangely, I'm less hungry when I fast ...
For me, it helps control my calorie intake. Strangely, I'm less hungry when I fast and eat less. I can lose excess fat with no problem if I want to when fasting.
It also gives me better clarity of thought when fasting. I think my brain functions better because as soon as I start eating I feel tired and my mind's not as sharp.
Published at
2023-02-21 08:17:55Event JSON
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"content": "For me, it helps control my calorie intake. Strangely, I'm less hungry when I fast and eat less. I can lose excess fat with no problem if I want to when fasting. \n\n\nIt also gives me better clarity of thought when fasting. I think my brain functions better because as soon as I start eating I feel tired and my mind's not as sharp.",
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