TheSage on Nostr: ...

Here is a Bespoke Memetic Artwork designed to help you now during your time of need.

There are always moments in your life where you feel stuck, lost, stressed, angry, confused, and wildly overcome with so many overwhelming emotions. Caused by simply living in your world. These emotions that can overwhelm you daily will not magically go away, but you can learn how to take them on one step at a time.
Meditation is one of the most effective ways to reset everything.

Try to visualize yourself clearly being in meaningful peaceful places within your mind. Whether you have only a minute to spare, or several hours of contemplation. By visiting these places often you will discover how to slow down time. To take as much as needed to change your inner state of being. Whether, you are awake, asleep, or daydreaming. You can stretch out a single moment to recenter yourself. For the mind in its infinite complexity is designed to do this gracefully. All it will take is some tenacious practice.

#wisdom
#education
#meditation
#value4value
#zap