fabcris10 on Nostr: 6 MONTH CHALLENGE 💪🏼 I'll pick three of this to start of my April right 😉 It ...
6 MONTH CHALLENGE 💪🏼
I'll pick three of this to start of my April right 😉 It takes around 21 days to form an habit so by the end of April I hope to have these habits implemented into my life!
-get at least 9 hours of sleep (I'm a woman I need way more than 7 hours 😅)
-read for 30 minutes daily
-reduce screentime
which ones will you choose to make your April a better month?
#challenge #inspiration #glowup #change #April
I'll pick three of this to start of my April right 😉 It takes around 21 days to form an habit so by the end of April I hope to have these habits implemented into my life!
-get at least 9 hours of sleep (I'm a woman I need way more than 7 hours 😅)
-read for 30 minutes daily
-reduce screentime
which ones will you choose to make your April a better month?
#challenge #inspiration #glowup #change #April