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fabcris10 / Cris ✨
npub10kp…sac2
2024-03-31 22:15:52

fabcris10 on Nostr: 6 MONTH CHALLENGE 💪🏼 I'll pick three of this to start of my April right 😉 It ...

6 MONTH CHALLENGE 💪🏼

I'll pick three of this to start of my April right 😉 It takes around 21 days to form an habit so by the end of April I hope to have these habits implemented into my life!

-get at least 9 hours of sleep (I'm a woman I need way more than 7 hours 😅)
-read for 30 minutes daily
-reduce screentime

which ones will you choose to make your April a better month?

#challenge #inspiration #glowup #change #April


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npub10kpfru2e58jxmvrmeducn044hyqkk0gvv5kynl7l0gp2x7scqzds4qsac2